Sound plays a major role from our birth even from the time we are in the mother's womb. Our existence is measured based on the heart beat. We will be growing in mothers womb by her lovely whispers and happy vibes from her. When we are born the Apgar scores gives our health. And our mom pacifies us with lullabies. We started expressing silently in the form of vibrations and then we will be taught sound in the form of words. We grow up learning and creating various vibrations.
The sound wave passing through the body stimulates red blood cells, and opens up the blood supply to all organs and throughout the body enabling us to have a Sound Health.
History of Universe:
According to the Science, Universe has evolved from Big Bang. Thought the sound was not exactly as a BANG. From an extremely high temperature early state, by expanding, cooling, and developing structures at various scales, such as galaxies and stars the universe is there in this current state. This model is based on bold extrapolations of existing theories and applying general relativity.
Vedanta says that the big bang is actually a big OM, which didn’t just happen once. It is ongoing. In fact, if the OM stopped for even a microsecond, the whole Universe as we know it would disappear instantly! OM rises from Pure Consciousness, which is primary and underlies all existence, constantly unfolding as our experience of the Universe.
Om is more than a sound, but the vibration of the universe. It is the frequency of energy that connects and joins all things together. It is not a short and sharp sound. It lingers and flows like energy itself. When you open yourself up to the vibration of Om, you will feel yourself one with the cosmos that surrounds you. You will feel the oneness with the whole universe. It will dwell you to feel the love of the universe. And you will be in WHOLENESS, ONENESS AND TOTALITY.
Let's chant Om and feel the unconditional love of the Universe.
Below are the vibrational flows:
1. Types of Sound Healing
2. Role of sound in Quantum Physics
3. Sound healing and hormones
4. Manifesting with Sound
5. Sample Sound Healing
Types of Sound Healing
a) Chanting
b) Toning
c) Playing Various Instruments like Singing Bowls, Tuning forks, Gongs, Rattle, Wind Chimes, Thunder bolt, typical drums etc.
d) Bonny method
e) Binaural Beats
Examples of Toning Sounds for the Body
Mmm - sinuses
Nnn - ears
Eemm - eyes
Lmm - nose
Paam - stomach
Kaa Gaa Gha - throat
Yaa Yu Yi - jaw
Haa - diaphragm
Mam - reproductive organs
Ma - heart
Sssss - Lungs and large intestine
Shhh - Liver and small intestine
Wooo - Kidneys and bladder
UU-AH-EE-MM - Energizing, wakeup
MM-EE-AH-UU - Relaxing, bedtime
THE MEDICINE OF THE FUTURE WILL BE MUSIC & SOUND
Our body is essentially made up of matter. The matter is made up of molecules, which are essentially groups of atoms bonding together. These atoms are fluctuations of energy, intelligence, and information. They are moving at the speed of light around seemingly empty space that science doesn’t yet quite understand. This empty space is sometimes called dark-matter or dark-energy.
Our body is more than a fluctuation of energy that intermingles with the world around it. On a molecular level, we are made up of billions upon billions and billions of atoms that vibrate around seemingly empty space. We are therefore an energy fluctuation much like electricity. In fact, everything around us is nothing more than a fluctuation of energy. Literally, everything around us is pretty much empty space. Objects just appear to be solid because molecules move at such a rapid speed that things take on a solid structure.
Every moment our thoughts provide instructions to the cells of our body. This is only possible because of the molecules contained within each one of our cells. The molecules are the parts that receive instructions, and that is what changes our cell structure.
Dr. Masaru Emoto discovered that when water is subjected to positive thoughts it formed beautiful crystals, while water exposed to negative thoughts formed either no crystals or deformed crystals. He concluded that our thoughts had a direct impact on the molecules contained within the water.
Thoughts we have are a manifestation of what we have focused on, and how we have focused on things over the course of our life. Our body is, therefore, nothing more than an expression of ideas, feelings, emotions, and thoughts. It’s a representation of memories that we have about ourself.
Sounds and Hormones
These are some of the Hormones which will be produced as a result on sound healing.
DOPAMINE: Commonly associated with the ‘pleasure area’ of the brain, this chemical initiates feelings of enjoyment and the required boost to motivate us to do, or continue doing, certain activities. This neurotransmitter is released in areas such as the nucleus acumens and striatum and provides naturally rewarding experiences while having food, sex, drugs or any stimuli that become associated with them.
OXYTOCIN: A hormone made in the brain, in the hypothalamus area, Oxytocin is secreted by the pituitary gland located at the base of the brain. This chemical is often referred to as the “love hormone”, “hug hormone”, “cuddle chemical”, “moral molecule”, and “bliss hormone” as it affects human behaviour and plays a crucial role in love and female reproductive functions.
MELATONIN: A compound found in human beings, animals, plants and microbes, the function of Melatonin is to circulate certain levels of hormones daily, allowing the entrainment of the circadian rhythms in several biological functions. A natural sleep inducer and regulator, this chemical is secreted by the pineal gland when night falls, thus regulating sleep patterns. Production of melatonin is disrupted if the regular sleep pattern is disrupted.
ENDORPHIN: One of the neuro-transmitters found in the human brain, Endorphins are natural pain killing substances. The name comes from endogenous (meaning within) and morphine (morphine being a pain killer). Increased endorphins in our brain has been linked to theta and alpha brain wave states of consciousness. Being in this state of consciousness, heightens our imagination, visualization, memory, learning, concentration, inspiration and creativity factors. Electro-acupuncture and binaural sounds have been used to stimulate the production of endorphins.
SEROTONIN: Low serotonin levels in the brain can lead to anxiety, irritability and sleep disorders. These are factors normally associated with depression. Similarly, reduced levels of norepinephrine, a chemical responsible for arousal and alertness, can lead to fatigue and a general depressed mood.
Brainwave entrainment is an easy, low-cost method to temporarily alter our brainwave state. This process causes one's brainwave frequencies to synchronize with a periodic stimulus (sound, vibration or light) having a frequency corresponding to the intended brain-state. Usually these waves are inturn used for visualization along with the help of affirmations for manifesting our dreams, Releasing our fears and enhancing performance.
With the help of singing bowls we can attune ourselves to Brainwave entrainment with less effort from our end.
So friends lets calm down with any of the sound healing methods of our choice and entrain our brain to Manifest a LIFE OF OUR DREAMS and have an abundant life.
Conclusion :
It is always our choice to use which chant we can use. If we are planning to use toning let us use Toning based on the necessity. Else take an expert guidance before using the same.
Having a sound bath once in a while will be very healing and soothing.
For sound health let us practice at least one of the mentioned ways. Above all lets start talking positive to our self and think positive about ourselves.
This subject(blog) is a tool to help every individual to mould oneself for change.
ReplyDeleteReally appreciate efforts ravi, full of insights.
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